Neoprene Wrist & Ankle Weights are 0.5kg per weight and will definitely make you sweat. The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss.
These wrist and ankle weights can be used for a variety of exercises including walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout.
- Practical and effective accessory
- Helps you develop dynamic balance, strength and endurance
- Helps to burn calories
- Used while running, martial arts training, everyday activities and doing other activities
- Package includes 2 pcs of weights