Gymzey

Steel Clubbell Power Club - 8 kg

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  • Regular price £63.00
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Clubbell training is one of the oldest ways of athletic conditioning and combat training. The club has the weight moved towards one end, making the body work to overcome the leverage that is produced.

Working out with clubbells involves several muscle groups at the same time. A multitude of exercises can be performed with one or two clubs, not needing to use very heavy weights and therefore reducing injuries and pains.

 

  • Universal workout accessory
  • Helps improve dynamics, strength and endurance
  • Suitable for both power and inertial exercise
  • Suitable for both indoor and outdoor use
  • Extremely long lifespan
  • Material: metal with anti-corrosion coating
  • Weight: 8kg

Suitable for following exercises:

  • Clean
  • Side clean
  • Shoulder clean
  • Side shoulder clean
  • Swing
  • Side swing
  • Chest press
  • Overhead swing
  • Side overhead swing
  • Barbarian squat
  • Push press
  • Side push press
  • Jerk
  • Side clean & lunge
  • Hammer

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