Multi-Purpose Exercise Bar + Instructions training DVD with resistance bands is a training accessory that allows you to systematically strengthen all the muscles in your body. If you put the bar on the ground and step on it, you can use the resistance bands to exercise your arms and the muscles in the upper half of your body. You can exercise your legs in the same way. Thanks to its low weight, durable flexible bands and affordable price, Multi-Purpose Exercise Band + Instructions training DVD has become a popular training accessory.
- Provides effective exercises for both the upper and lower half of your body
- A strong bar with foam grips made of composite materials
- Soft grips made of comfortable material
- Flexible bands made of high-quality rubber
- Bar length: 130 cm
- Grip length: 25 cm
- Band length: 60 cm
- Bar diameter: 3 cm
- Weight: 0.46 kg
- Instruction DVD part of the package
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