Work up a sweat with an Exercise Battle Rope. This type of rope is known by many names, including a battling rope, combat rope, fitness rope, training rope, undulation rope, conditioning rope—the list goes on.

Inexpensive yet effective, the exercise rope makes a powerful choice for CrossFit trainers, general fitness enthusiasts, and professional athletes alike.

Battle Ropes can be used for a wide range of exercises: Arm Waves, Double Arm Waves, Double Arm Slam, Jumps, Snakes, Claps, Outside Circles, Squats and more.

It provides an especially great workout for boxers, swimmers, martial artists, and players of baseball, basketball, football, and tennis.

Works the arms, shoulders, back, core, and more
Durable polyester blend with high tensile strength
Versatile and portable for take-anywhere convenience
Width: 38mm
Length: 12m
Weight: 8.5kg